Ka’Chava

Just ordered some superfood shakes from Ka’Chava. Seems like a pretty unique take on meal replacement and about the same pricing structure as most of the high-end shakes. I definitely need to lose some weight, and supposedly this starts in the kitchen. Meh, I’ll give it a try. If you order via my link, I […]

Neurological Benefits of Lion’s Mane

The verified health benefits of Lion’s Mane mushrooms is one of the reasons the west needs to step up their research in medicinal mushrooms. Of the millions of varieties of wild mushrooms only a handful have been adequately studied, and most of the promising research is coming from Asia, which already has a long history […]