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Breathwork

- March 7, 2023

Based on the Holotropic Breathing technique developed by Dr. Stan Grof, this breathwork experience can help to release past traumas and even allow the participant to relive their birth event and time in the womb. Repeated experiences may also return memories of past lives.

Two evenings of high-intensity breathing, music, and mantra allow each participant the chance to be both a sitter and a breather to receive the full benefit of this radical technique.

Both sitter and breather participants are in active roles. The breather focuses on breath and chakra awakening while the sitter provides nuturing touch, massage, and support so participants must be comfortable with touch.

Please bring a yoga mat or pad to lay flat on and 2 cushions or pillows, 1 for each participant.

We ask that you not attend if you are ill or cannot practice intensive breathing. Partial refunds may be available on a case-by-case basis if you are unable to attend.

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