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Category: mushrooms
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Mushroom or Musician??
The description on this latest YouTube find states: “Through the magic, or rather, science of bio-data sonification, this flush of oyster mushrooms get a shot at playing a eurorack modular synthesizer before they become dinner.”
Sigh … I think I just found my new favorite channel. This guy’s hooking friggin’ cordyceps mushrooms and giant amethysts up to this synth! New channel, but even with only 19 videos in as of this article, I’m subscribed.
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The senseworldcafe subreddit
In order to try and make a place for discussion of these posts and topics and in order to avoid running a forum or allowing comments on the site itself we’ve created a subreddit devoted to just those things. Come by have a visit and make your voice heard. We take suggestions and criticism well, so feel free to chime in on what we post. Reddit community guidelines do apply, but we won’t ban your post just because you didn’t like something. Join the conversation!
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Ka’Chava
Just ordered some superfood shakes from Ka’Chava. Seems like a pretty unique take on meal replacement and about the same pricing structure as most of the high-end shakes. I definitely need to lose some weight, and supposedly this starts in the kitchen. Meh, I’ll give it a try. If you order via my link, I may get a reward as well. Here’s to your health.
Update: Received my first bag and after 3 days ordered 2 more. It’s tasty and provides an energy boost, and keeps me from snacking during the day. The ingredient list is amazing, and I’m probably going to stay on this diet for a while. I can’t remember a time when I was consuming so many good nutrients and the carb count is low. Thanks Ka’Chava for creating a great product.
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Neurological Benefits of Lion’s Mane
The verified health benefits of Lion’s Mane mushrooms is one of the reasons the west needs to step up their research in medicinal mushrooms. Of the millions of varieties of wild mushrooms only a handful have been adequately studied, and most of the promising research is coming from Asia, which already has a long history of medicinal mushroom use. Lion’s mane is a neurological tonic. Helping everything from dementia to anxiety and depression, it is also edible, and so low risk that everyone should be taking it. It also is the only thing besides cardiovascular exercise that has been proven to regrow damaged neurons. I personally buy Swanson brand supplements, because they’re cheaper and just as effective, but if you live in the Northeast, you could be harvesting your own. In the west there is a similar conifer coral hedgehog that has the same benefits, and is delicious. In this era of nootropics and smart drugs do yourself a favor and pick up a 10 dollar bottle of mushroom capsules and heal your brain.
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Magic Mushrooms
Love them or (maybe) hate them, mushrooms have been renowned for centuries around the world for their flavor, beauty and health benefits. In Asia, varieties like reishi and maitake are valued for their contribution to longevity, while in the Occidental West, Morels, Truffles and even the lowly Crimini are being touted for everything from a blood pressure cure to anti-cancer wonder foods. While some finicky eaters may complain about the flavor or, more likely, the texture of mushrooms, with proper preparation even strongly flavored mushrooms can be added to familiar dishes, and become a staple of the home pantry.
Some unfamiliar mushrooms can cause intestinal distress upon first encounter, so it is usually wise to introduce them into diet slowly. In addition, making sure they are well cooked, can minimize the negative impacts on digestion, and often wild-mushrooms should be par-boiled before use.
One signature dish I have used for years to introduce people to Morel mushrooms is a simple Linguini with Morel Cream Sauce. It is always served to rave reviews, and in fact I have had friends tell me they actually dream about this dish in springtime, when the mushroom hunting season begins.
To begin this dish I start with about one pound of very fresh morels, which have been soaked in water to remove any forest duff or six-legged guests. These are drained and sliced into bite sized pieces. Along with one or two medium sized shallots sliced into a thin julienne. The shallots are sauteed in butter until translucent, then the mushrooms added and cooked until they begin to crisp and all liquid is reduced in the pan. Add two tablespoons of dry sherry and reduce again. Then add two cups of heavy cream. Let the whole sauce reduce over a very low simmer until the thickness can coat the back of a clean spoon, then finish with salt, a pinch of white pepper, and another small pinch of nutmeg. Serve over any favorite prepared pasta.
The long caramelization of shallot and mushroom in this dish contribute a deep earthy flavor, and the texture of the small morel pieces please even avowed mushroom haters.
Often, individuals who dislike mushrooms at first offer, can be won over by simply sauteing any mushrooms in butter and garlic until crispy and served over steaks or added to sauces. The crispness and garlicky goodness overcoming previous experiences of soggy, bland mushroom dishes. Otherwise, a long marinade in any vinaigrette before cooking, can improve the flavor enough to win over the haters.
