The Amazing Health Benefits of Green Tea

Green Tea may be the most beneficial addition to any and all holistic health regimens. It is certainly one of the easiest to add into a daily routine, and has been clinically proven to improve health in normal drinking concentrations. This superfood (or beverage) packs a wallop of anti-oxidants, as well as producing a number […]

The Philosophy of Healing Foods

  Good food can heal. This is something we are all aware of instinctively, though we may not be able to describe how or why. The definitions of good food can vary as well, over time, across cultures, or dependent on mood and situation. What is even less clear, is what is bad food? What […]